Summer in the Wimmera can be harsh, and older Australians are more vulnerable to heat stress and dehydration. The good news is that a few small changes can make hot days safer and more comfortable. 1. Drink water regularly As we age, the sense of thirst can become weaker, so it is easy to forget…
Community Group Overview Members meet fortnightly for coffee and to discuss their lifestyle choices, then come to U3A to weigh themselves. Purpose To foster a supportive environment for discussing lifestyle choices. To promote health and well-being through regular weigh-ins. Wednesday, 16th July 2025 | 2pm Activities Fortnightly Coffee Meetings Frequency: Every two weeks Location: Horsham…
Event Details: Description:Join us for social table tennis games led by Jeff Pekin! Enjoy three mornings of fun, exercise, and friendly competition each week. Whether you’re a beginner or an experienced player, everyone is welcome to participate. Why Attend? Don’t miss out on this opportunity to have fun and stay fit! Join us for a…
The Women’s Circle Group that was scheduled for Wednesday, 12th March has been cancelled and will return in April.
Apologies, we have discovered a discrepancy in the dates for the new Women’s Circle group as provided in the Newsletter. Under Rhonda’s column, the dates provided for both February and March are incorrect. It is correct in the provided SCHEDULE. The dates for these classes are the 12th February and the 12th March 2025. Class…
