5 events found.
Notice
No events scheduled for July 28, 2031.
Notice
No events scheduled for July 31, 2031.
Notice
No events scheduled for August 1, 2031.
Notice
No events scheduled for August 2, 2031.
Week of Events
Monday, July 28, 2031
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July 28, 2031 -Seated Gentle Exercises (Monday)
Seated Gentle Exercises (Monday)
Now on Monday's from 9.15 am is an extra class on Seated Gentle Exercises.
Tuesday, July 29, 2031
No events on this day.
Wednesday, July 30, 2031
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July 30, 2031 -Lifestyle Program
Lifestyle Program
With Trish Deleeuw Members weigh themselves at the Studio, then head out for a coffee and a chat! 1st & 3rd week at 2.00 pm in the Studio
Thursday, July 31, 2031
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July 31, 2031 -Seated Gentle Exercises (Thursday)
Seated Gentle Exercises (Thursday)
With Breanne Mills This class is a 45 minutes session, comprising a mixture of seated and standing movements. The emphasis is on low impact exercises with the opportunity to work harder, depending on your fitness and skill level. The aim is to move all parts of the body, thus maintaining a wide range of movement to enable us to continue to enjoy life and daily activities. It includes balls, bean bags, weights and fun routines. Cost $8.00 per session. Every Monday & Thursday at 9.15 am at the Hamilton Lamb Halllth
$8
Friday, August 1, 2031
No events on this day.