5 events found.
Notice
No events scheduled for July 14, 2031.
Notice
No events scheduled for July 17, 2031.
Notice
No events scheduled for July 18, 2031.
Notice
No events scheduled for July 19, 2031.
Week of Events
Monday, July 14, 2031
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July 14, 2031 -Seated Gentle Exercises (Monday)
Seated Gentle Exercises (Monday)
Now on Monday's from 9.15 am is an extra class on Seated Gentle Exercises.
Tuesday, July 15, 2031
No events on this day.
Wednesday, July 16, 2031
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July 16, 2031 -Lifestyle Program
Lifestyle Program
With Trish Deleeuw Members weigh themselves at the Studio, then head out for a coffee and a chat! 1st & 3rd week at 2.00 pm in the Studio
Thursday, July 17, 2031
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July 17, 2031 -Seated Gentle Exercises (Thursday)
Seated Gentle Exercises (Thursday)
With Breanne Mills This class is a 45 minutes session, comprising a mixture of seated and standing movements. The emphasis is on low impact exercises with the opportunity to work harder, depending on your fitness and skill level. The aim is to move all parts of the body, thus maintaining a wide range of movement to enable us to continue to enjoy life and daily activities. It includes balls, bean bags, weights and fun routines. Cost $8.00 per session. Every Monday & Thursday at 9.15 am at the Hamilton Lamb Halllth
$8
Friday, July 18, 2031
No events on this day.