Gentle Seated Exercises for people of all abilities is held every Thursday at the Hamilton Lamb Hall on Kalkee Road. Come and join us and have sone fun. Class starts 9.15 am. Bring a water bottle and wear suitable comfortable clothing.
Gentle Seated Exercises starting July 15th (after the school holidays), will now be on Thursdays at the Hamilton Lamb Hall (Kalkee Road) from 9am.
April 3rd is International; World Walking Day, this tradition came from the UK where seniors were encouraged to take a walk around their local town for just 30 minutes. So grab a comfortable pair of shoes, your water bottle and a companion. If that is too much for you, check out the free Word Search…
Due to the holidays, there will be no Resistance Band Training, Seated Exercises or Tai Chi this week and next week. We do apologise for any inconvenience, but classes will start again the following week – starting 15th April. Please check your timetables for full details, including the phone numbers of the trainers. Contact 0487313909…
This week there are plenty of activities to keep us all busy. Special events this week include Luncheon Group, Reading for Pleasure, Nature Watch, Lifestyle Program
On tomorrow from 9am at the Haven Hall. All welcome.
Welcome to Horsham U3A . Drop in to the old railway station and check out our activities.
