Seated Exercises

Seated Gentle Exercises

Hamilton Lamb Hall 13 Kalkee Road, Horsham, Vic, Australia

Seated Gentle Exercises is now on Thursday from 9am at the Hamilton Lamb Hall. Cost is $8. Please wear comfortable clothing and bring a water bottle. This class is a 45 minutes session, comprising a mixture of seated and standing movements. The aim is to move all parts of the body, thus maintaining all range of movement to enable us to continue to enjoy life and manage all our activities in daily living. It includes balls, bean bags, weights and fun routines. Note: This class is not held during the School Holidays.

Grumpy Old Wrinklies

Grumpy Old Wrinklies

White Hart Hotel 55 Firebrace Street, Horsham, VIC, Australia

The Grumpy Od Wrinklies group this week are meeting for lunch at the White Hart Biistro - 55 Firebrace Street. Lunch will be on Wednesday, November 27th from 12 pm. Please let Bob know if you will be attending. Phone Bob on 0474 099 355.

Seated Exercises

Seated Gentle Exercises

Hamilton Lamb Hall 13 Kalkee Road, Horsham, Vic, Australia

Seated Gentle Exercises is now on Thursday from 9am at the Hamilton Lamb Hall. Cost is $8. Please wear comfortable clothing and bring a water bottle. This class is a 45 minutes session, comprising a mixture of seated and standing movements. The aim is to move all parts of the body, thus maintaining all range of movement to enable us to continue to enjoy life and manage all our activities in daily living. It includes balls, bean bags, weights and fun routines. Note: This class is not held during the School Holidays.

Seated Exercises

Seated Gentle Exercises

Hamilton Lamb Hall 13 Kalkee Road, Horsham, Vic, Australia

Seated Gentle Exercises is now on Thursday from 9am at the Hamilton Lamb Hall. Cost is $8. Please wear comfortable clothing and bring a water bottle. This class is a 45 minutes session, comprising a mixture of seated and standing movements. The aim is to move all parts of the body, thus maintaining all range of movement to enable us to continue to enjoy life and manage all our activities in daily living. It includes balls, bean bags, weights and fun routines. Note: This class is not held during the School Holidays.

Seated Exercises

Seated Gentle Exercises

Hamilton Lamb Hall 13 Kalkee Road, Horsham, Vic, Australia

Seated Gentle Exercises is now on Thursday from 9am at the Hamilton Lamb Hall. Cost is $8. Please wear comfortable clothing and bring a water bottle. This class is a 45 minutes session, comprising a mixture of seated and standing movements. The aim is to move all parts of the body, thus maintaining all range of movement to enable us to continue to enjoy life and manage all our activities in daily living. It includes balls, bean bags, weights and fun routines. Note: This class is not held during the School Holidays.