The U3A (University of the Third Age) continues to empower seniors with a vibrant mix of social, creative, and educational activities. Let’s explore this week’s schedule—a testament to lifelong learning and community connection.
Monday, May 19
⏰ 9:00 AM – Table Tennis
Kickstart the week with a friendly match!
⏰ 10:00 AM – China Painting 🖌️ OR Garden Group 🌿
Choose between delicate brushwork or nurturing green spaces.
⏰ 11:45 AM – Luncheon Group
Socialize over a shared meal.
⏰ 1:30 PM – Bridge
Sharpen your strategic thinking with this classic card game.
Tuesday, May 20
⏰ 9:30 AM – Biggest Morning Tea ☕
Support a charitable cause with tea and treats.
⏰ 10:00 AM – Art (Pastel/Watercolor) 🎨 OR Singing for Fun 🎶
Express yourself through color or melody.
⏰ 1:00 PM – Solo
Enjoy quiet reflection or personal projects.
⏰ 1:30 PM – Reading for Pleasure
Dive into literary worlds with fellow book lovers.
Wednesday, May 21
⏰ 9:00 AM – Table Tennis
Revisit this high-energy classic.
⏰ 9:15 AM – Tai Chi 🌅
Find balance through gentle, flowing movements.
⏰ 10:00 AM – Nature Watch 🌻
Explore local flora and fauna.
⏰ 1:30 PM – Game Bonanza: 500, Canasta, Mahjong 🃏
Test your skills with cards or tiles!
⏰ 2:00 PM – Lifestyle Program
Discover tips for healthy living.
Thursday, May 22
⏰ 9:15 AM – Seated Gentle Exercises 💺
Low-impact movement for all fitness levels.
⏰ 10:00 AM – Sounds of Music 🎵
Celebrate timeless melodies.
⏰ 10:30 AM – Patchwork/Stitch 🧵
Craft heirloom-quality textiles.
⏰ 1:30 PM – Scrabble
Challenge your vocabulary in this wordy duel.
Friday, May 23
⏰ 9:00 AM – Table Tennis
End the week with one last rally!
⏰ 10:00 AM – Oil Painting 🎨
Experiment with rich, layered techniques.
⏰ 1:30 PM – Knitting & Crochet 🧶 OR Technology Group: Google Docs 💻
Choose between cozy crafts or digital skill-building.
Why U3A Stands Out
1️⃣ Diverse Interests – From art to tech, there’s something for everyone.
2️⃣ Social Connection – Combat isolation through shared activities.
3️⃣ Cognitive Stimulation – Games and learning keep minds sharp.
4️⃣ Physical Wellness – Tai Chi and table tennis promote gentle fitness.
Join the Movement!
Whether you’re a seasoned member or curious newcomer, U3A welcomes you to explore, learn, and grow. Check the official U3A website for membership details or visit the venue this week to experience the camaraderie firsthand.
Age is just a number—engagement is timeless. 🌟
