BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//U3A - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:U3A
X-ORIGINAL-URL:https://horshamu3a.org.au
X-WR-CALDESC:Events for U3A
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260521T090000
DTEND;TZID=Australia/Melbourne:20260521T100000
DTSTAMP:20260528T031420
CREATED:20260120T061914Z
LAST-MODIFIED:20260120T062712Z
UID:10018609-1779354000-1779357600@horshamu3a.org.au
SUMMARY:Seated Gentle Exercises (Thursday)
DESCRIPTION:With Breanne Mills \nThis class is a 45 minutes session\, comprising a mixture of seated and standing movements. The emphasis is on low impact exercises with the opportunity to work harder\, depending on your fitness and skill level. The aim is to move all parts of the body\, thus maintaining a wide range of movement to enable us to continue to enjoy life and daily activities. It includes balls\, bean bags\, weights and fun routines. Cost $8.00  per session. \nEvery Monday & Thursday at 9.15 am at the Hamilton Lamb Halllth
URL:https://horshamu3a.org.au/event/seated-gentle-exercises-thursday/2026-05-21/
LOCATION:Hamilton Lamb Hall\, 13 Kalkee Road\, Horsham\, Vic\, 3400\, Australia
CATEGORIES:active
ATTACH;FMTTYPE=image/jpeg:https://horshamu3a.org.au/wp-content/uploads/2024/03/Seated-Gentle-exercise-group-2023-rotated.jpg
ORGANIZER;CN="June Liddy":MAILTO:office@horshamu3a.org.au
END:VEVENT
END:VCALENDAR